Light and sweet? Dark? Iced? What flavors do you like added, if any? Do you prefer to brew your own coffee, or buy it from somewhere? Where’s your favorite place to get coffee from?

Me? I’m a big fan of Iced Blueberry Coffee. I had it for the first time from Dunkin Donuts when they introduced it. Yummy. My favorite hot coffee is just home-brewed Folgers Gourmet Vanilla Biscotti with cream and some Splenda. ;P

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I am 5′2", 110 lbs, 34 years old, and I eat healthy. I try to watch my carbs, and I really try hard to stay away from junk food. I woke up with a headache the other day, and my grandmother (who is diabetic) suggested to test my blood sugar. It was 127. Prior to the 127 reading, I had eaten a blueberry smoothy (from fresh blueberries, Greek yogurt, some vanilla soy milk and no sugar), but I did eat 3 taco shells (just the shells, not anything in it). I also had some organic coffee made from the Pinol grain (from Nicaragua).

After the 127 reading, I went home, had some mashed potatoes, okra, green beans, and a piece of fish. A few hours later, I had 10 saltine crackers and a glass of grapefruit juice. I took another reading about 1/2 after eating those food items, and it was a 140.

Mind you, my headache wasn’t bad, it was just a dull headache, I didn’t even take any pills for it or anything.

Before any of you comment, please be sure that I am making an appointment to see the doctor because I know he will give me the best advice, but I would like some intelligent input first. If you have something intelligent or helpful for me, please comment. I really appreciate it.

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